Certificate III in Fitness (SIS30321) - Online
Get Qualified as a Gym Instructor / Group Fitness Instructor with a Certificate III in Fitness (SIS30321)
The Certificate III in Fitness (SIS30321) is a nationally recognised qualification that provides the opportunity to work as a fitness instructor in places such as fitness facilities, gyms, studio's and leisure / community centres.
The Certificate III in Fitness (SIS30321) is the minimum qualification required for starting a career in the Fitness Industry and provides graduates with the skills and knowledge needed to work as a Fitness Instructor.
The qualification consists of 15 units, 11 core units and 4 elective units (see details below)
What's taught in the Certificate III in Fitness (SIS30321) with WFE
Course Outline
Module 1: Health Appraisal
BSBPEF301: Organise personal work priorities
This unit describes the skills and knowledge required to organise personal work schedules, to monitor and obtain feedback on work performance and to maintain required levels of competence.
SISFFIT032: Complete pre-exercise screening and service orientation
This unit describes the performance outcomes, skills and knowledge required to screen clients for participation in exercise programs and to provide general advice about programs and services suitable to clients.
SISFFIT033: Complete client fitness assessments
This unit describes the performance outcomes, skills and knowledge required to assess current fitness capabilities of clients using information from industry standard pre-exercise screening as the starting point. It requires the ability to complete assessments using a range of activities and measurements and to document outcomes.
SISFFIT052: Provide healthy eating information
This unit describes the performance outcomes, skills and knowledge required to provide general, and not individualised, information about healthy eating to fitness clients. Information is based on the main recommendations of the current Australian national dietary guidelines which aim to promote optimal health and wellbeing for generally healthy people.
Module 2: Exercise Instruction
SISFFIT040: Develop and instruct gym-based exercise programs for individual clients
This unit describes the performance outcomes, skills and knowledge required to develop tailored gym-based exercise programs for individuals where the level of personalised instruction, ongoing client monitoring and program evaluation is limited. Clients are provided with initial instruction and then largely self-manage their own exercise sessions at the gym, according to the program, without ongoing one-to-one instruction.
SISFFIT047 : Use anatomy and physiology knowledge to support safe and effective exercise
This unit describes the performance outcomes, skills and knowledge required to identify the role of anatomy and physiology knowledge in fitness instruction, and to use that knowledge to develop and instruct safe and effective exercise activities.
BSBOPS304: Deliver and monitor a service to customers
This unit describes the skills and knowledge required to identify customer needs, deliver and monitor customer service and identify improvements in the provision of customer service.
Module 3: Group Fitness
HLTAID011 : Provide First Aid
This unit describes the skills and knowledge required to provide a first aid response to a casualty in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies.
SISFFIT035 : Plan group exercise sessions
This unit describes the performance outcomes, knowledge and skills required to plan group exercise sessions designed for participation by mixed ability groups, or by groups that predominately comprise a particular profile, for example, older people. It requires the ability to account for the participation of individuals from specific population groups and of diverse abilities and allow for modifications that can be made during instruction.
SISFFIT036 : Instruct group exercise sessions
This unit describes the performance outcomes, skills and knowledge required to prepare for and deliver land-based group exercise sessions according to predesigned session plans which may have been developed by self or others.
HLTWHS001: Participate in workplace health and safety
This unit describes the skills and knowledge required for workers to participate in safe work practices to ensure their own health and safety, and that of others.
Module 4: Fitness Business
BSBESB301: Investigate business opportunities
This unit describes the skills and knowledge required to identify a business opportunity and its key components. This requires undertaking research to determine the viability of the opportunity, with reference to the legislative frameworks affecting the business.
BSBOPS403: Apply business risk management processes
This unit describes the skills and knowledge required to identify business risks and to apply established risk management processes to a defined area of operations that are within the responsibilities and obligations of the work role.
BSBESB404: Market new business ventures
This unit describes the skills and knowledge required to develop and implement a marketing strategy that is integrated into the business plan in order to improve the performance of a business venture. It involves analysing and interpreting market data.
SIRXSLS001: Sell to the retail customer
This unit describes the performance outcomes, skills and knowledge required to deliver quality customer service and sell to retail customers. It requires the ability to determine customer needs, match products and services to their needs, and facilitate a sale.
Nationally Accredited Courses delivered by FEO Academy RTO45428
Certificate III in Fitness (SIS30321) is part of our Personal Training Certification
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FAQs
How do you complete the Certificate III in Fitness (SIS30321) online?
Theory: All our theory learning is delivered via our online learning platform. You can log in to the platform 24 hours a day, 7 days a week.
We understand that all students have different learning styles, so we've included the content in a variety of mediums, including on-demand videos, PowerPoint presentations, online ebooks, audiobooks, podcasts, and more. Students can consume the content in the medium in their preferred learning style.
Practical Sessions: If you choose to study with Women's Fitness Education, there is no 'work placement' or 'practice hours' in a gym required. You will however need to perform 'practise sessions' with a 'practise client' throughout the course. These practise sessions allow you to gain the confidence of working with real clients.
Note: These practise sessions do not need to performed in a gym. They can performed in places such as parks, beaches, home studio etc.
How long does it take to complete a Certificate III in Fitness (SIS30321) online?
A Certificate III in Fitness (SIS30321) comprises of the 15 units of competency as outlined above. Students may take a maximum of up to 12 months to complete the certification.
At Women's Fitness Education our qualification is delivered on demand (100% online and self paced), students have the option to progress more quickly through the qualification. The total time it takes to complete the qualification usually depends on the students previous experience, how much time they can dedicate to their study and the pace they prefer to work at.
What support is available when studying Certificate III (SIS30321) in Fitness online?
Once you commence the Certificate III in Fitness (SIS30321), you will be assigned a "Trainer and Assessor" who is an experienced Fitness Professional. If you need any support throughout the course, your Trainer will be able to guide you. You can contact your Trainer via either phone, email or zoom. You will also gain access to our student only Facebook Group.
How fast is the turn around time on assessments?
At Women's Fitness Education, we pride ourselves on having the fastest turn around time in the industry. Assessment feedback and result is delivered within 1 business day. Students can continue with their course while waiting for this feedback, ensuring no interruption to their studies.
Do I need a mentor to complete the Certificate III in Fitness (SIS30321) online with WFE?
Although a mentor can be extremely helpful while completing an online Certificate III in Fitness, if you choose with to study with Women's Fitness Education, it not mandatory. Between our in house trainers, assessors, online resources and student only Facebook Group. The course can be completed without a mentor.
Women's Fitness Education - Work Placement Partners
Although there is no required work placement in a gym as part of our certification - we have a formal arrangement with both Fitness First and Goodlife. If you'd prefer to complete your practise sessions at a fitness facility - you're welcome to do it at any Fitness First or Goodlife facilities across Australia.
Certificate III in Fitness (SIS30321) is part of our Personal Training Certification
Click below to learn more
Certificate III in Fitness (SIS30321)
Entry Requirements
Age: Must be at least 16 years of age
Education: Must have completed year 10 (or equivalent)
Residency Status: Must be a permanent Australian resident (or equivalent)
Resources: Must have access to a computer and internet access
What is the Difference Between a Certificate Ill and Certificate IV in Fitness
The major difference between Certificate Ill and IV in Fitness is in the
job opportunities on completion of the qualification. Certificate Ill in Fitness (SIS30321) is tailored for people who want to work as a Group or Gym Instructor while Certificate IV in Fitness (SIS40221) is tailored for people who want to work as a Personal Trainer.
Certificate III in Fitness (SIS30321) is part of our Personal Training Certification
Click below to learn more
Why Choose Women's Fitness Education?
1: Companion Courses
If you choose to complete your Certificate III in Fitness (SIS30321) with Women's Fitness Education, you will also get access to the following companion courses included for free.
1) Pelvic Floor and Prolapse
2) Training Pre and Post Natal Women
3) Training Menopausal Women
4) Menstrual Cycle Essentials
These companion courses will not only arm you with extra knowledge as a Fitness Professional but they will also give you a point of difference when starting in the Fitness Industry.
Employers and clients will look more favourably at a Fitness Professional who has completed a Certificate III in Fitness (SIS30321) AND the above companion courses as opposed to a Fitness Professional who has only completed the Certificate III.
2: Live Monthly Webinar via Zoom (optional)
At Women's Fitness Education, we've designed our certification so it can be completed on demand, in your own time at your own pace. We do however understand the power of learning live. For this reason we run a live monthly webinar (via zoom) covering a different topic on Women's Health / Fitness. This session may delivered in house by one of our experts - or we may bring in guest speaker.
You can choose to attend these sessions live or watch the replay.
Note: These zoom sessions are optional and NOT compulsory to attend
3: Student-Only Facebook Group (optional)
We understand how important community it is, especially when studying a certification online.That's why at Women's Fitness Education, we have a private Facebook Group exclusively for our students! This is a safe space for students to connect, share experiences, seek advice, and support each other in a positive and encouraging environment.
In this group, you’ll find a community of like-minded women who are all either- Peers actively pursuing a Certification with us- Recent graduates navigating their next steps- Qualified Personal Trainers and our handpicked 'Group Experts'
Once you graduate, you are welcome to stay in the Group and get a lifetime access of support!
Note: The Facebook Group is optional and NOT compulsory to join.
Certificate III in Fitness (SIS30321) is part of our Personal Training Certification
Click below to learn more
What can you do with a Certificate III in Fitness (SIS30321)
On completion of the Certificate III in Fitness (SIS30321), students will be qualified as both a Gym Instructor and a Group Fitness Instructor.
Gym Instructor: A Gym Instructor's role usually involves pre screening new members, writing customised programs, monitoring the gym floor, encouraging members while they workout, helping members with technique, ensuring overall safety by identifying potential hazards and being prepared with first aid assistance when necessary.
Group Fitness Instructor: A Group Fitness Instructor leads dynamic exercise sessions designed for diverse groups of clients, accommodating a range of ages and fitness levels. These sessions could be freestyle, follow a pre-choreographed routine, or be structured as circuits. These classes focus on guiding the group as a whole rather than individual coaching and the instructor ensures every session is energetic, safe, and inclusive for all participants.
Professional Registration on Completion of a Certificate III in Fitness (SIS30321)
On completion of the Certificate III in Fitness (SIS30321), students will be able to register with any of the major fitness registration bodies in Australia including AUSactive and Physical Activity Australia.
AUSactive: AUSactive is Australia’s peak body for the exercise and active health sector, and their goal is to activate Australians to move more.
With a Certificate III in Fitness (SIS30321), you can register with AUSactive as a Gym Instructor or a Group Exercise Instructor.
Physical Activity Australia: Physical Activity Australia were the first fitness registration body in Australia and have been supporting, advising and guiding fitness professionals since 1982.
With a Certificate III in Fitness (SIS30321), you can register with Physical Activity Australia as an Exercise Instructor.
Further Studies
On completion of the Certificate III in Fitness (SIS30321), students may undertake a Certificate IV in Fitness (SIS40221) and work towards becoming a qualified Personal Trainer.
Check out our range of Personal Training Courses
Certificate III in Fitness (SIS30321) is part of our Personal Training Certification
Click below to learn more
I completed cert 3 in Fitness with Women's Fitness Education. I wasn't sure whether I was making the right choice, but after talking to Dani from WFE, I decided to go ahead. The best decision I ever made! 100% flexible study option means I could juggle my study in between full time work and family life. I completed the course in 3 months and now continuing with Cert 4. I found the facilitators/educators very supportive and responsive to queries. 100% recommend it!
KELLY
WFE has been a fantastic supportive group. I have just completed my cert 3 in Fitness with them and now moving onto my cert 4. The online system and education team they use is easy to navigate and provides fantastic support through each subject and module. My most favourite part of WFE so far is the monthly webinars they hold. Each month is a really unique and yet important topic that has been a source of great education and awareness for me. I appreciate that if I can't get on to it live I have the ability to watch the recording at any time. I highly recommend if you are looking to train women at all throughout your fitness professional career that you chose Women's Fitness Education.
LARA
I recently completed my Cert 3 in Fitness with WFE and thoroughly enjoyed my learning experience. The education platform was so easy to use and the assessors were quick to respond to any questions I had. I learnt so much and was able to step straight into a role as a group fitness instructor. I’m now moving onto my Cert 4 in fitness with WFE and I can’t wait! If you’re interested in a career in fitness, I can’t recommend WFE enough. All of the support and extra educational opportunities along the way just made it a fantastic experience.
SHAUNA NICOLE
I have just completed my Cert III with women fitness education & I must said it was a great experience. I learnt so much that I can now take on my journey through the fitness industry.
I would highly recommend women’s fitness education to all women looking to study fitness
JULIE
I have just completed my Cert 3 with WFE and am moving onto my Cert 4 happily! The course was so easy to understand and access at all times. Assessors where so helpful, including Mish and Dani who are always reaching out and assisting with additional webinars for further knowledge. I would recommend WFE for anyone wanting to focus on female fitness, busy mums, full time workers or anyone trying to get the most out of something in their spare time. Self paced and so easy to take your time or smash it out as you please! Can’t recommend them enough!
CLARA
Learning about women's fitness with Women's Fitness Education was the right choice when building my menopause programme.
Grateful for your wisdom and support you both offer the women, going through this educational pathway.
MELISSA
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Women’s Fitness Education respectfully acknowledges the First Nations people as the Traditional Owners of the lands, skies, and waters on which we live, move, and connect. We celebrate their enduring knowledge, culture, and connection to Country. We honour their wisdom and pay our respects to Elders past, present, and emerging.
National Qualifications Provided by FEO Academy RTO45428