Technique Essentials for Fitness Professionals (10CECs)

Training Menopausal and Perimenopausal Women

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Technique Essentials for Fitness Professionals (10 CECs)


Why This Course?

Are you a fitness professional seeking to elevate your expertise and confidence in exercise technique? Our specialized course focuses on mastering fundamental movements crucial for client success. From squats to shoulder presses, we delve deep into each exercise and its variations, empowering you to teach with precision and proficiency.

What's in Store for You?

Enroll in our Technique Essentials Course and unlock a new level of proficiency, equipping yourself with invaluable skills to excel in your fitness career. Upon completion, you'll possess a comprehensive understanding of various exercises and their correct execution, ensuring your clients achieve optimal results. Plus, earn (10 CECs) to boost your credentials and professional standing in the industry.

Course Crafted by Experts:

Collaborating with top fitness and women's health experts, our course blends theoretical knowledge with practical application. Learn the intricacies of each exercise, including proper form, common mistakes, and cues for effective coaching. With a focus on staying within your scope of practice, you'll emerge not just skilled, but also ethically equipped to guide your clients towards their fitness goals safely and effectively.

Easy and Affordable Training

Our CEC programs are designed for ease and affordability, helping you enhance your professional skills without stress. We cover various specialties, allowing you to either expand your client base or update your current expertise. Our courses are updated annually to reflect the latest in women's fitness in Australia, ensuring you're equipped with the most current techniques. Engaging and stimulating, our courses make learning enjoyable and rewarding. Upon completion, you'll quickly receive your CECs and a certificate, typically within three business days.

Training Menopausal and Perimenopausal Women

Technique Essentials for Fitness Professionals (10 CECs)

Key Learning Points:

Squat

  • How to perform and teach a squat and it's variations 

Bench Press

  • How to perform and teach a bench press and it's variations

Deadlift

  • How to perform and teach a deadlift and it's variations

Row

  • How to perform and teach a row and it's variations 

Shoulder Press

  • How to perform and teach a shoulder press and it's variations 

Lunge

  • How to perform and teach a lunge and it's variations 

Mobility

  • Mobility exercises to help clients move better

Scope of Practise

  • How to stay in their scope of practise as a fitness professional

Note: Course is hosted CEC by Fitness Education Online

Learning Access:

  • 100% online

  • No time limit

  • Lifetime access to all coursework

Assessment:


Assessment consists of brief written responses or multiple choices.

(no practical video required).

Completion:

  • CECs and completion certificate delivered within 24 hours of course completion

Become the go-to fitness expert for
Training Technique Essentials for Fitness Professionals

Technique Essentials for Fitness Professionals (10 CECs)

Testimonial for Training Menopausal and Perimenopausal

Hi my name is Karen, l have been in the fitness industry for about 13years training women in an all women's gym in Sydney. I just finished an online course Training females 1. I found it very informative and I only wished I did this course earlier. I have now enrolled in Training females 2. I would recommend this course to be aware of what is happening to females when training.

Karen M.

Testimonial for Training Menopausal and Perimenopausal

I am a registered AUSactive personal trainer and needed a quick CEC course to get across the line for the requirements. Jono was very helpful in recommending a course, training females level 1. It was very quick and informative. Thoroughly recommend Fitness education online. They are my go to CEC provider as I am very time poor.

Brent H.

Testimonial for Training Menopausal and Perimenopausal

Online course - Training Females Level 1 with Fitness Education Online. Videos with leading fitness industry people. Very relevant information presented in an informal environment.Concise and interesting. I was a PT for 10 years. I am returning to the fitness industry after a 7 year break. Took the course to obtain cec's to enable re registration.

Helen P.

Testimonial for Training Menopausal and Perimenopausal

Recently I completed A couple of CEC COURSE:

Training Females Level 1, Training Females Level 2 & Nutrition Essentials for Fitness Professionals. I have been in the fitness industry for over 15 years, these courses provided informative, accurate & current information to help me train my current & future clientele. To survive in this industry it's essential to keep up to date with your knowledge, FEO delivered the courses in such a great way that made learning enjoyable & definitely easy to fit into what time slots are available between clients & life. I recommend their courses to all fitness professionals to keep their finger on the pulse!!

Melissa M.

Testimonial for Training Menopausal and Perimenopausal

I'm from Sioux Falls, South Dakota and I've been in the health & fitness industry since 2015 when I began personal training out of my friend's gym. I completed the Training Females Level 1 course, and I loved the presenters, you Aussies are fun people. Great information and perspectives, and I'd recommend it for any male coaches, there's just some things guys don't think about when coaching females and they help to think from a different perspective.

Jordan W.

Testimonial for Training Menopausal and Perimenopausal

Thanks so much FEO!

I have been a PT since 2000 and one of my passions is improving my learning to facilitate positive effective change in my clients.

I have done several courses with FEO the most recent being "Training Female Clients".

This is a must for all PT's who are training women! YES THAT IS YOU! The course included an incredible line up of professional speakers, all passionate about advocating women's health and creating change in particular to open up discussions on women's health that we should all be talking about!

Thanks to all involved in this fab course!

Katie M.

Testimonial for Training Menopausal and Perimenopausal

I’ve been in the fitness industry well over 25 years and I am based in the Ryde area as a gym manager . I thoroughly enjoyed this course and would recommend this to my colleagues. Very informative, with great supportive links and attachments.

Chris K.

Testimonial for Training Menopausal and Perimenopausal

As a personal trainer with over 10 years industry experience, I like to keep up to date with current trends and am always looking to update and refresh my knowledge and skills. Fitness Education Online have been my go to for courses for many years. Their courses are relevant, up to date, interesting, well written, engaging and easy to follow. I'd highly recommend Fitness Education Online courses.

Julie T.

Testimonial for Training Menopausal and Perimenopausal

The course was well set up to be able to work at your own pace and choose sections that work in for the time I had. Great range of experience and knowledge to be able to see which areas I would like to delve into more.

Katie B.

Technique Essentials for Fitness Professionals (10 CECs)