CEC Courses for Personal Trainers

CEC courses are short courses fitness professionals take to maintain their certifications and stay current with the latest industry trends, techniques, and research.

At Women's Fitness Education, our CEC courses are registered with AUSactive and are designed by industry experts and offer practical, real-world knowledge that you can apply immediately in your fitness practice.

CHECK OUT OUR CURRENT RANGE OF ONLINE FITNESS CEC COURSES

Pregnant and Post Natal Training for Fitness Professionals (4CECs)

Gain the knowledge and confidence to safely and effectively train pregnant and postnatal clients.

This specialised course covers the unique physiological changes, exercise modifications, and best practices for each trimester and postpartum period.

Whether you're working with clients looking to maintain fitness during pregnancy or aiding in postpartum recovery, this course equips you with the essential skills to support women through every stage of motherhood.

Registered with AUSactive for 4CECs

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Training Menopausal and Peri Menopausal Women (8CECs)

Empower your clients through the transformative stages of menopause and perimenopause with this specialised course.

Understand the hormonal shifts, physical changes, and unique challenges women face during these phases of life. Learn effective training strategies to manage symptoms, support bone health, enhance mood, and maintain fitness.

Whether you're helping clients navigate hot flashes, energy fluctuations, or muscle loss, this course provides you with the tools to design safe, effective, and supportive exercise programs tailored to their needs.

Registered with AUSactive for 8CECs

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Menstrual Cycle Essentials for Fitness Professionals (6CECs)

Learn how to understand the menstrual cycle to optimise training for your female clients.

This essential course covers the phases of the menstrual cycle, how hormonal fluctuations impact energy, strength, and recovery, and how to adjust workout plans accordingly.

By tailoring your training approach to each phase, you can help clients improve performance, reduce injury risk, and enhance overall well-being.

Registered with AUSactive for 6CECs

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Pelvic Floor and Prolapse Essentials (2CECs)

Gain a deep understanding of pelvic floor health and how to safely train clients with pelvic floor dysfunction or prolapse.

This comprehensive course covers the anatomy and function of the pelvic floor, common issues like incontinence and prolapse, and effective exercise strategies to support recovery and improve quality of life.

Learn how to create tailored fitness programs that prioritise pelvic health, helping women regain confidence, strength, and overall well-being.

Whether you're working with new mothers, menopausal clients, or those with specific pelvic health concerns, this course equips you with the knowledge to make a real difference.

Registered with AUSactive for 2CECs

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Technique Essentials for Fitness Professionals (10CECs)

Master the fundamentals of exercise technique to ensure safety and maximise results for your clients.

This essential course covers the proper form, alignment, and biomechanics of key movements.

Learn how to identify and correct common mistakes, tailor exercises to individual needs, and prevent injuries.

Whether you're working with beginners or seasoned athletes, this course will enhance your coaching skills and boost your clients' performance and progress.

Registered with AUSactive for 4CECs

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HOW THE PROCESS WORKS

Step 1: Select your course

Browse our diverse range of CEC courses and choose the one that aligns with your professional goals. Each course is designed to enhance your skills and expand your expertise in specialised areas of fitness. Simply click on the course title to learn more and get started.

Step 2: Register online

Once you've selected your course, register through our easy-to-use online portal. Fill in your details, choose your payment option, and secure your spot. Registration is quick and straightforward. Once you've completed payment - you'll have immediate access to your coursework.

Step 3: Complete the course

After registering, you’ll gain immediate access to all course materials. The course is 100% self paced so you can enjoy the flexibility of completing the course on your schedule, with engaging content that fits into your busy life. Whether you prefer to learn in short bursts or dedicate longer sessions, you're in control.

Step 4: Complete the final assessment

At the end of the course, you'll complete a final assessment to test your knowledge and ensure you've mastered the material. The assessment is multiple choice questions (no video assessments required). You have unlimited attempts to complete the assessment.

Step 5: Submit paperwork to your certifying organisation

Once you've completed the course and passed the final assessment, you'll immediately receive a certificate of completion. Submit this certificate to your certifying organisation to officially earn your CECs and keep your credentials up-to-date.

WHO DESIGNED OUR CEC COURSES?

MICHELLE "MISH" WRIGHT

"I'm a professional with a background in writing, education, and public speaking, and my journey into the fitness world was a big surprise. I became a fitness instructor and trainer, with a focus on helping women get fit without hurting their bodies. I started a fitness business called mishfit®, and I created an event called the Women's Health & Fitness Summit to bring people together to learn.

I've been teaching and learning for over 15 years, and I've made it my mission to help women understand how to exercise safely. I made a several courses to share this knowledge with women and fitness professionals. My goal is to help women discover the joy and strength in fitness and to make it simple and safe for them."

Awards

2024 Australian Fitness Educator of the Year Finalist

2023 Australian Fitness Educator of the Year Finalist

2023 New Zealand Fitness Educator of the Year Winner

2022 New Zealand Fitness Educator of the Year Winner

DANIELLE "DANI" MONDO

"My passion for fitness first started in my early 30s, when I “got hooked” on feeling stronger and started seeing results. So it made sense for me to study Cert 3 and 4 and get qualified, so I could help others feel great too! I went on to do multiple courses to further my education around training women, nutrition, proper weight training technique and program design.

Fast forward to now, I’ve been in the industry for almost 10 years! I’ve trained clients in person, and now coach my clients online, specialising in women over 40.I love it! It’s so rewarding and I especially love educating women on how to train as they age, as well as nourishing their body to feel great and also look great!"

Awards

2024 Australian Fitness Educator of the Year Finalist

2023 Australian Personal Trainer of the Year Finalist

WHAT SUPPORT IS AVAILABLE WHEN TAKING A COURSE

Email to Support Team

If you encounter any technical issues or have general questions about the course, you can reach out to our dedicated support team. We’re here to assist you with any concerns you may have, ensuring a smooth learning experience.

Email to Course Presenter

For course-specific questions, you can directly email the course presenter. Whether you need clarification on the material or advice on applying the concepts, the presenter is available to guide you through the content. Contact details will be provided within the course materials.

Access to a Private Facebook Group

Join our Facebook group for course participants, where you can connect with peers, share insights, and ask questions. The group is a supportive community where both fellow students and course instructors are active, offering additional tips and encouragement as you progress.

WHO ARE OUR CEC COURSES REGISTERED WITH?

AUSACTIVE

AUSactive is Australia’s peak body for the exercise and active health sector, and their goal is to activate Australians to move more. They do this through providing services, education and advocacy for exercise professionals, businesses and students.

Click here to learn more

PHYSICAL ACTIVITY AUSTRALIA

Physical Activity Australia has been supporting, advising and guiding fitness professionals since 1982. Previously known as VicFit, then Kinect Australia, they were the first fitness registration body in Australia.

Click here to learn more

FITREC

FITREC has developed a transparent and accountable platform, one that provides greater insight into every registered professional. They are the only provider using a rating system that takes into account industry experience, education and references.

Click here to learn more

REPs New Zealand

REPs operates the registration body for exercise professionals, exercise facilities and education providers in New Zealand.

Click here to learn more

Frequently Asked Questions (FAQs)

What are Continuing Education Credits (CECs)?

Continuing Education Credits (CECs) are units that fitness professionals earn by completing short courses, workshops, or seminars. They are required by certifying organisations to maintain your fitness certifications and ensure you stay updated with the latest industry knowledge.

How many CECs do I need to maintain my certification?

The number of CECs required varies by certification body. For example, AUSactive currently requires 20 CECs every two years, while Physical Activity Australia requires 6PDPs every two years. Check with your certifying organisation for specific requirements.

Are your CEC courses recognised by my certification organisation?

Yes, our courses are recognised by major certification organisations such as AUSactive, Physical Activity Australia, FITREC and others. Each course description specifies the CECs awarded and the organisations that approve them.

How long do I have to complete a CEC course once I enrol?

There is no time limit on our courses, you can take as long as you like to complete. This allows you the flexibility to learn at your own pace while managing your professional and personal commitments.

Can I take multiple CEC courses at once?

Yes, you can enrol in multiple courses simultaneously - we offer bundle discount. However, we recommend completing one course at a time to ensure you fully absorb the material and successfully pass the assessments.

Are your CEC courses entirely online, or do they require in-person attendance?

All of our CEC courses are offered entirely online, allowing you to complete them from anywhere. However, we also offer some in-person workshops and hybrid options, contact us directly if this interests you.

What happens if I don't pass the final assessment?

If you don't pass the final assessment, you’ll have the opportunity to retake it. All our courses allow unlimited attempts at no extra cost, and we provide additional resources to help you succeed on your next try.

How do I submit my CECs to my certifying organisation?

After completing a course, you’ll receive a certificate of completion. Submit this certificate to your certifying organisation, either through their online portal or by following their specific submission instructions.

Can I purchase a course now, but use the CECs for my next registration period?

Yes. The date on your completion certificate will be the date you complete your final assessment, not the date you purchased or started the course. This means you can purchase the course now, work through the content at your own pace, and then submit the final assessment when you need the CECs for your next registration period.

Can I get a refund if I change my mind after registering?

Yes, for CEC courses we offer a refund policy within 30 days after registration. Please review our refund policy for complete details.

What types of payment do you accept?

We accept various payment methods, including major credit cards (Visa, MasterCard, American Express), PayPal and direct bank transfer. All payments are securely processed through our online registration system.

CHECK OUT WHAT OUR PAST STUDENTS HAVE TO SAY

I completed cert 3 in Fitness with Women's Fitness Education. I wasn't sure whether I was making the right choice, but after talking to Dani from WFE, I decided to go ahead. The best decision I ever made! 100% flexible study option means I could juggle my study in between full time work and family life. I completed the course in 3 months and now continuing with Cert 4. I found the facilitators/educators very supportive and responsive to queries. 100% recommend it!

KELLY H.

I recently completed my Cert 3 in Fitness with WFE and thoroughly enjoyed my learning experience. The education platform was so easy to use and the assessors were quick to respond to any questions I had. I learnt so much and was able to step straight into a role as a group fitness instructor. I’m now moving onto my Cert 4 in fitness with WFE and I can’t wait! If you’re interested in a career in fitness, I can’t recommend WFE enough. All of the support and extra educational opportunities along the way just made it a fantastic experience.

NICOLE

Hi I’m a newbie in the fitness industry and super excited at the convenience and content - I love how phone friendly it is - anytime anyplace convenienceI just completed Training Menopausal and Peri-menopausal women .. which honestly I found a bit triggering as I am one and didn’t regret doing this course. I loved the use of the comedienne as one resource to breakdown barriers and education re pelvic floor issues in men and women. Encouraging re all age fitness with some useful targeted insights to this group.

ANNE D.

Happy to have completed pregnant & post-natal for Fitness Professionals. I liked the structure of the course and how the presenter made it easy to learn. Being in the industry for over 3 years & a bit confused why we were not taught about what is taught in this course in our Fitness certificates studies. Better late than never for me at least

HANNAH A.

I've just completed Training Menopausal a Peri-menopausal Women. I loved Michelle Wrights presenting and am going to seek out more of her courses now. Highly recommend! I didn't know much about peri-menopause and menopause before but feel so much more confident taking on this stage now. I run bootcamp style classes for pre and post natal women so wanted to upskill on our next stage of life, but also open my market up to some older women. I've been asked a lot in the past if I'd put on a class for older women, even though all of my current classes are so adaptable for any age/stage. I realised that people need to see themselves in a group to feel more like we are "their people". I now feel like I have the knowledge to put a dedicated class on the timetable and I'm excited to broaden my skills and fine tune this new class.

BRIANA H.

I recently finished two courses and I have started my third on the subject of women’s health training and specifically pelvic floor, understanding the menstrual cycle as it relates to training and pre and postnatal. And I have to say I have loved the content. I have gained so much already, absolutely sponging up the knowledge. Love it. And it hasn’t just helped with the content provided, but also given me the connections for further study by providing links to the top providers in the field and that has been incredibly helpful. Can’t recommend enough. It has truly opened my eyes to where we are failing women and how we can be the change to fix it. Thanks so much fitness Ed!

ANGIE H.