Mat Pilates Instructor Course for Fitness Professionals (20CPDs)
Mat Pilates Instructor Course for Fitness Professionals (20CPDs)
Qualification: Mat Pilates Certification
Delivery: 100% Online
Duration: Self paced with no time limit
Recognition: Nationally recognised (Australia)
Career Outcome: Pilates Instructor
Note: This course is hosted by Fitness Education Online
This Certificate is registered with AUSactive and on completion of the course, students will be able to register with AUSactive as a Pilates Instructor.
AUSactive Approval Code: 08284AA
$997
Why Specialise with Our Mat Pilates Instructor Course?
Ready to truly elevate your expertise and gain a competitive edge in the women's fitness space?
Our Mat Pilates for Fitness Professionals course gives you a powerful, in-demand specialisation. Pilates is the ultimate low-impact, high-reward training modality, making it perfectly suited to support the female body through every stage of life—from post-natal recovery to navigating menopause.
You will master the techniques to build deep, functional core strength, enhance posture, and provide a crucial foundation for pelvic floor and long-term joint health.
By completing this course, you’ll gain the knowledge and deep confidence to safely deliver engaging, personalised Pilates sessions. You will attract a loyal, female-centred clientele, allowing you to add invaluable programming variety and make a meaningful, lasting impact on women's well-being. This is how you truly grow your business through powerful specialisation.
Course Curriculum
Module 1: Pilates Principles and Foundations
Discover the core principles of Pilates, including breathing, alignment, control, concentration, centering, flow, and precision. This module builds the theoretical and practical foundation you’ll need to confidently teach mat-based Pilates.
Module 2: Anatomy and Physiology
Gain an understanding of key muscles, joints, and movement mechanics relevant to Pilates. Learn how the body moves, stabilises, and supports itself—knowledge that is essential for safe and effective programming.
Module 3: Foundational Pilates Movements
Explore the fundamental mat Pilates exercises, breaking down proper technique, teaching cues, common errors, and progressions. Develop the skills to deliver high-quality instruction to beginners and more advanced participants alike.
Module 4: Designing Effective Pilates Programs
Learn how to structure Pilates sessions and programs based on client goals, abilities, and needs. This module covers class flow, exercise sequencing, and progression strategies for optimal results.
Module 5: Delivering Pilates Sessions with Confidence
Master the art of teaching. Build your coaching presence, improve cueing and communication skills, and learn how to create an engaging, supportive environment that keeps clients coming back.
Module 6: Professional Practice
Understand your role and responsibilities as a Pilates instructor, including scope of practice, legal considerations, duty of care, and working collaboratively with other professionals.
Module 7: Adapting for All Bodies
Learn how to modify and adapt Pilates exercises for clients with different needs, abilities, or limitations—including older adults, beginners, and those recovering from injury—while keeping classes safe and inclusive.
Module 8: Pilates Props and Equipment
Explore how to incorporate small apparatus like bands, balls, and rings into mat sessions. Discover how props can enhance challenge, provide support, and add variety to your classes.
Module 9: Career Opportunities in Pilates
Get inspired by the many ways you can build a career as a Pilates professional. Learn how to market your services, find work opportunities, and grow your client base in both in-person and online environments.
Delivery Method
Overview
The course is delivered 100% online and completely self-paced, giving you the flexibility to study around your own schedule.
Theory
All theory components are completed through our interactive online learning platform. Content is delivered via video lectures, an online textbook, and audio books — so you can learn in the style that suits you best. You can log in anytime, from anywhere, to work through the material.
Theory assessment is a multiple-choice question exam.
Practical
The following practical is required
Observation / Self Mastery: 40 hours
Practice Instructing: 30 hours
For the practical assessment you are required to take a video of yourself teaching a segment of a Pilates class with a minimum of three people.
Course Requirements
Qualifications: Must have a Certificate III in Fitness or Certificate IV in Fitness or equivalent
Resources: Must have access to a computer and internet access
Why Study with Women's Fitness Education?
Student’s Choice Education Provider of the Year
Every year, the leading fitness registration body in Australia—AUSactive—hosts its annual Awards ceremony.
Women's Fitness Education has been recognised multiple times at these awards, proudly taking home several industry titles, including Student’s Choice Education Provider of the Year.
That means you’ll be learning from one of the most trusted fitness education names in Australia.
FAQs - About the Course
Is this course accredited?
On completion of the course you will be able to register with AUSactive to become a Registered Pilates Professional.
Can I complete the course at my own pace?
Absolutely! All our courses are self-paced, allowing you to study and complete the course on a schedule that works best for you.
How long does this course take to complete?
The course is self paced with no time limit. There is approximately 20 hours of video content, a manual to read / listen too, along with self paced activities.
What support is available if I have questions during the course?
We offer comprehensive support through email and online forums. Our experienced instructors are here to answer any questions and provide guidance as you progress through the course.
Can I revisit the course material after completion?
Yes, you’ll retain access to all course materials after completion. This allows you to review and refresh your knowledge anytime, ensuring you stay updated on key concepts.
Can I request a refund if I'm not satisfied with the course?
Yes, we offer a 30-day satisfaction guarantee. If you’re not fully satisfied within the first 30 days, you can request a full refund—no questions asked.
What kind of assessments are included in this course?
Theory Assessment:
100 multiple choice questions.
Pass Mark = 80%.
Students are able to re-take assessments as many times as they like at no extra cost.
Practical Assessment:
You are required to record yourself teaching a section of Pilates class with a minimum of three participants. The class must consist of a minimum of eight different exercises.
Students are able re-take assessment as many times as they like at no extra cost.
Is there any ongoing support after I complete the course?
Yes, post-completion, you’ll still have access to our online forum, where you can ask questions, engage with peers, and stay connected with our instructor team.
Am I qualified to teach Pilates classes after completing this course?
Yes on completion of this course, you will be a Pilates Instructor and can teach Pilates classes.
Will this course cover me for insurance purposes to teach Pilates Classes?
Yes, on completion of this course, you will be a qualified Pilates Instructor and will be able to get appropriate insurance.
Will I receive a certificate upon completion of the final exam?
Yes, on completion of the final exam you will be issued a certificate saying you are a qualified Pilates Instructor.
Women’s Fitness Education respectfully acknowledges the First Nations people as the Traditional Owners of the lands, skies, and waters on which we live, move, and connect.
National Qualifications Provided by Womens Fitness Education RTO45428