Women's Fitness Blog
5 Female Only Gyms in Sydney that we love!
Here is a list of 5 Female Only Gyms in Sydney that we love! In no particular order, I’ve put together a list of 5 female-only gyms with a great community of women supporting each other in reaching their health and fitness goals. They aim to create a fun, friendly and inclusive space for all women.
1. Women’s Fitness Collective
A Collective of women banding together on their health and fitness journeys no matter how different and unique they are. Located in Richmond, NSW, they offer 1:1 Personal training, group classes as well as Personalised nutrition and lifestyle coaching. They have many membership options and even a creche so all the busy Mum’s can still get their training done!
@womensfitnesscollective
2. Her Health and Fitness
Her Health and Fitness is a 24/7 boutique women’s only fitness studio, located in Sydney’s South West District. They offer one on one training, group sessions including post natal classes to suit all fitness levels and focus on creating a comfortable environment for women from all walks of life to improve their fitness and wellbeing.
@herhealthandfitness
3. Empowa womens fitness centre
The Team at Empowa are passionate about their own goals and want to genuinely inspire and create change within their community. They don’t follow fads or guide members any particular way because its fashionable, rather they think long term, focussing on sustainable programming. Located in Erskine Park, they offer small group training, and customised one on one coaching.
@empowa_womens_fitness
4. Punch Love
Punch Love womens fitness specialises in boxing classes in 3 locations around Sydney. Their classes are designed to allow everyone to work out at their own pace after doing a compulsory technique class for everyone new to join. Monthly, they hold Come and Try classes where you can bring a friend to box with you.
@punchlovefitness
5. Xclusive Female Fitness
Xclusive Female Fitness Club is a boutique gym that has brought together women who enjoy to bond in fun, friendly and a non intimidating environment. Located in Sans Souci, they offer online classes, one on one personal training, small group classes and a fully equipped ladies gym. Bonus - they also have child minding!
@xclusivefemalefitness
Let us know what you think!
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