In our previous blog, we explored the critical findings of the Australian Senate's menopause inquiry. Today, we're going deeper, bringing you an insider's perspective on this groundbreaking investigation.
The Human Side of Policy Making
When we think of government inquiries, we often imagine dry bureaucratic processes. But our conversation with Sonya Lovell, a menopause advocate and former fitness professional, reveals a much more human story.
A Personal Journey to Advocacy
Sonya's path to becoming a menopause campaigner began unexpectedly. After experiencing medical menopause following breast cancer treatment, she found herself navigating a healthcare system that has often left women feeling unsupported and misunderstood. Her small group fitness classes became an unexpected platform for discovery - a place where women in their 40s and 50s began openly discussing their experiences.
"I realised that my experience wasn't unique," Sonya shared. "Women were feeling dismissed, confused, and alone in their menopause journey."
The Hearing: More Than Just Testimonies
The Senate inquiry hearings were a critical moment. Held across seven locations in Australia, these sessions were carefully structured to capture diverse experiences. Participants like Sonya were de-identified, given just three minutes to share their stories to a panel of senators.
An Emotional Process
Sonya described the experience as both privileged and intensely emotional. Sitting in a windowless room, facing senators while being live-streamed, participants shared deeply personal experiences. The clinical nature of the process was challenging - so much so that Sonya even noted the lack of emotional support for participants after their testimonies.
Why Lived Experience Matters
One of the most powerful outcomes was the senators' recognition that lived experiences were crucial. Both Senator Marielle Smith and Senator Larissa Waters emphasized that personal stories had the most significant impact on their understanding.
A Breakthrough in Recommendations
The result? 25 recommendations - nearly double the typical number for such an inquiry - with full bipartisan support. The first recommendation specifically calls for a public awareness campaign co-designed with people who have lived through menopause.
The Broader Context
Sonya's recent attendance at the International Menopause Society's symposium revealed another critical insight: there's still a significant gap between research-driven approaches and lived experiences. With 2,500 professionals from around the world in attendance, the conference underscored the global nature of this conversation.
What This Means for Fitness Professionals
As fitness educators and professionals working primarily with women, this inquiry reinforces something we've always known: understanding women's physiological changes is crucial. Menopause isn't just a medical condition - it's a significant life transition that impacts physical fitness, mental health, workplace participation, and overall quality of life.
Your Role in Continuing the Conversation
The work doesn't stop with the inquiry. Sonya and the senators encourage everyone to:
Contact local federal representatives
Ask about implementation of the recommendations
Continue raising awareness about menopause
Make Your Voice Heard: A Simple Action to Support Menopause Awareness
Want to turn these recommendations into real change?
We've created a simple email template you can send to your local federal representative. By taking just a few minutes, you can help keep the momentum of the Senate Menopause Inquiry alive.
Simply copy the template below, personalize it with your local member's name, and send it via their official contact email. Your individual voice matters, and collective action can drive meaningful policy change. Remember, politicians are most responsive when constituents clearly communicate their priorities - and with women representing a significant voting population, our collective voice is powerful.
Access the template here
A Vision for Future Generations
"What keeps me going is knowing how we make a difference for the next generation," Sonya said.
And isn't that exactly what we at Women's Fitness Education strive to do?
Stay informed, stay passionate, and keep supporting women's health.
Written by Mish Wright
Further Reading + Podcast: