Satori Women’s Health Club

@satoriwomenshealthclub

Located in Unley, Satori Women’s Only Health club is open 24/7 and is dedicated to empowering all women in their health and fitness.  Family run and female focussed, and passionate about providing a supportive and inspiring space for women to feel and become their best.  They have recently had some huge upgrades of commercial machines, new equipment, a kitchen and a kids zone! They offer a huge variety of fitness classes,  small group personal training, one on one personal training, and personalised nutrition coaching.

Female Training Centre

@femaletrainingcentre

Female Training Centre was founded from a passion for Freestyle Group Fitness classes and a desire to provide a comfortable and friendly environment for women to reach their own fitness goals! The studio has grown and developed into a centre specialising in female training from the absolute beginner to the long term gym goer.

Located in Fulham and open 24/7, they offer a variety of group fitness classes, personal training sessions and nutrition support.

A Plus Fitness (Malvern)

@aplusfitness_malvern

A Plus Fitness Malvern is a boutique gym for females, offering group strength based classes for all ages.They welcome all sizes, beginners and those who have never strength trained before. They specialise in getting mums in their best shape, peri/menopausal fat loss, ladies over 40, including seniors, as well as improving quality of life and improving strength and mobility in a supportive environment.

Adelaide Hills Women’s Fitness Studio

@adelaidehillswomensfitness

Adelaide Hills Women’s Fitness Studio thrives on providing a fun, non intimidating health and wellness experience for all their clients.  They offer group fitness memberships and personal training memberships.  The atmosphere provides a safe space for women to be themselves and to feel comfortable exercising in the company of like minded women.  They offer a wide variety or group fitness classes to suit all levels and even have a kids class for children aged 8-12.

Females Fighting Forward

@femalesfightingforward

Females Fighting Forward’s mission is to empower women through Martial Arts training to assist students in building greater self confidence, strength and resilience.  

Their programs  have even been taught in schools, sporting clubs, businesses and community organisations.  

In addition to their self defence programs for women, they have expanded to include a Muay Thai Program which now holds its very own female fight team. 

Females Fighting Forward is located in Lonsdale and offers self defence programs, muay thai training, strength and conditioning and personal training.

If you’re thinking about becoming a qualified personal trainer or group fitness instructor, check out our Certificate III and IV in Fitness. Feel free to reach out if you have any questions!