5 Female Only Gyms/Coaches in NSW that we love!
We love sharing our favourite female only gyms around Australia and we’re so happy to see so many beautiful spaces to help women thrive on their wellness journeys.
We’re circling back to NSW! They were our very first female gym blog last year and now we want to feature some other female gyms we love in Sydney! We actually have some students working at a couple of these gyms!
Kirby Bree Fitness
@kirbybreefitness
Kirby Bree Fitness is one of the largest women only gyms located in Lake Macquarie and they are passionate about helping women build strength and confidence!
Free of guilt within a community where women come together & share their experiences as they grow and transform their lives & health.
Their goal is to support their clients to be active, form real connections, and help each other out as much as possible. They have some exciting changes coming up, adding in reformer pilates!
Empower 360 Fitness
@empower360fitness
Located in Gladesville, Empower 360 Fitness is all about helping women and teens feel energised, strong, as well as celebrate their bodies for the truly amazing vessel they are, through fun and effective programs that deliver results!
They have a team of highly experienced Female Health and Performance Coaches and MumSafe trainers who support clients of all fitness levels achieve their wellness goals through a variety of group classes, one on one training and challenges.
Bootcamp 2u
@bootcamp2u
Bootcamp 2u is located in Prestons and provides an inclusive and safe environment for its female community members. It has a great vibe and amazing set up and offers a variety of classes and one on one training to suit all fitness levels. They even have a dance studio and a smoothie bar!
They also create customised plans including nutrition and can help keep members accountable by measuring progress for those who need it.
Their biggest goal is ensuring that their clients feel confident and comfortable in their own skin at all times.
Active Nation CC
Active Nation is a premium women’s coaching service on the central coast, dedicating to empowering women to lift with confidence, fuel their bodies and achieve their goals.
Kirra and Rosie are both highly educated, passionate female coaches, they provide the support, expertise and community for their clients to thrive. They offer group training, nutrition coaching and personal training with programming that is thoughtfully designed to deliver real results.
Fitness House Ladies
@fitnesshouseladies
Fitness House ladies is located in Bankstown, offering day and night group classes, as well as child minding for busy Mum’s who want to get their training done!
The gym is fully equipped with high quality machines and they offer a variety of classes in a safe space to help their members feel comfortable and supported while achieving their goals.
If you’re thinking about becoming a qualified personal trainer or group fitness instructor, check out our Certificate III and IV in Fitness. Feel free to reach out if you have any questions!
