From teen bootcamps to menopause support—Kate’s redefining women’s fitness, one life-changing session at a time.

Dani | Student Success Manager

Published on: 02/06/2025

Kate from Empower360 Fitness is not your average personal trainer. With a background in dance and a deep passion for women’s wellbeing, she’s built a thriving community that supports over 100 clients across all stages of life—from teenage girls to women navigating motherhood and menopause.

Women's Fitness

Therapy That Moves You: How Emma Masters is Redefining Fitness from the Inside Out

Mish Wright | Head of Education

Published on: 28/05/2025

There’s a moment in every woman’s fitness career where she realises the treadmill doesn’t just go in one direction.

Women's Fitness

Feel the Fear and Lift Anyway: Kirra’s Story of Growth in the Fitness Industry

Dani | Student Success Manager

Published on: 22/05/2025

At Women’s Fitness Education, we love sharing the real, inspiring journeys of female trainers who’ve carved their own paths in the fitness industry.

Women's Fitness

Why Acknowledging Country in the Fitness Industry Matters – And How to Do It Right

Mish Wright | Head of Education

Published on: 14/05/2025

You know how sometimes you walk into a gym or yoga studio, and right at the start, the instructor does an Acknowledgement of Country? Not every time, not everywhere.

Women's Fitness