Women's Fitness

5 Pilates Studios That We Love

Dani | Student Success Manager

Published on: 03/02/2026

Pilates is more than just movement — it’s connection, alignment, and strength cultivated from the inside out. Across Australia, boutique Pilates studios are creating spaces where women feel supported, empowered, and strong at every life stage. From prenatal reformer classes to mindful mat sessions, these studios are redefining what community looks like in women’s fitness. Here are 5 Pilates studios we absolutely love — each with a heart for empowering women through movement, confidence, and care.

Women's Fitness

Why Strength Still Matters in the GLP-1 Conversation

Mish Wright | Head of Education

Published on: 16/01/2026

The conversation around GLP-1 medications has accelerated quickly. What began as a clinical discussion about diabetes and metabolic disease has moved into mainstream weight-loss narratives, media headlines, and everyday client conversations.

Women's Fitness

5 Female-Only Gyms in QLD That We Love

Dani | Student Success Manager

Published on: 14/01/2026

Queensland is home to some incredible women-only gyms — spaces where confidence, community, and strength come first. Whether it’s small-group lifting sessions, reformer Pilates, or classes that make you smile while you sweat, these studios are redefining what fitness feels like for women.

Women's Fitness

“Inside a PT Manager’s World: Kristy from Fitness Cartel on How New Trainers Can Thrive”

Dani | Student Success Manager

Published on: 29/12/2025

On this episode of the Women’s Fitness Education Podcast, Dani spoke with Kristy, Personal Training Manager at Fitness Cartel Oxley, who has almost 30 years of industry experience. She gave us a behind-the-scenes look at what she actually does in her role, what kind of trainers thrive in a commercial space, and the common mistakes new PTs make when they’re starting out.

Women's Fitness