Therapy That Moves You: How Emma
Masters is Redefining Fitness from the
Inside Out

Therapy That Moves You: How Emma Masters is Redefining Fitness from the Inside Out

Therapy That Moves You: How Emma
Masters is Redefining Fitness from the
Inside OutMish Wright | Head of Education
Published on: 28/05/2025

There’s a moment in every woman’s fitness career where she realises the treadmill doesn’t just go in one direction.

Women's Fitness
Why Acknowledging Country in the Fitness Industry Matters – And How to Do It Right

Why Acknowledging Country in the Fitness Industry Matters – And How to Do It Right

Why Acknowledging Country in the Fitness Industry Matters – And How to Do It RightMish Wright | Head of Education
Published on: 14/05/2025

You know how sometimes you walk into a gym or yoga studio, and right at the start, the instructor does an Acknowledgement of Country? Not every time, not everywhere.

Women's Fitness
Rebel With a Cause: How Amanda Is Rewriting What Fitness Looks Like (And Why It Matters More Than Ever)

Rebel With a Cause: How Amanda Is Rewriting What Fitness Looks Like (And Why It Matters More Than Ever)

Rebel With a Cause: How Amanda Is Rewriting What Fitness Looks Like (And Why It Matters More Than Ever)Mish Wright | Head of Education
Published on: 07/05/2025

It’s easy to forget that the fitness industry, for all its progress, still sells a pretty narrow dream: Lift heavy. Be hardcore. Conquer your goals.

Women's Fitness
From Psychologist to Strong Mum: The Inspiring Journey of Louise Hurley

From Psychologist to Strong Mum: The Inspiring Journey of Louise Hurley

From Psychologist to Strong Mum: The Inspiring Journey of Louise HurleyMish Wright | Head of Education
Published on: 21/04/2025

Louise's journey wasn't straightforward. Originally from the UK, she migrated to Australia expecting a short stay, yet 13 years and two children later, Australia became home.

Women's Fitness