Therapy That Moves You: How Emma Masters is Redefining Fitness from the Inside Out
Published on: 28/05/2025
There’s a moment in every woman’s fitness career where she realises the treadmill doesn’t just go in one direction.
Women's Fitness
There’s a moment in every woman’s fitness career where she realises the treadmill doesn’t just go in one direction.
You know how sometimes you walk into a gym or yoga studio, and right at the start, the instructor does an Acknowledgement of Country? Not every time, not everywhere.
It’s easy to forget that the fitness industry, for all its progress, still sells a pretty narrow dream: Lift heavy. Be hardcore. Conquer your goals.
Louise's journey wasn't straightforward. Originally from the UK, she migrated to Australia expecting a short stay, yet 13 years and two children later, Australia became home.