Thinking About Becoming a Personal Trainer?

Dani | Women's Fitness Education

Published on: 31/03/2025

So, you’re thinking about studying Certificate III and IV in Fitness, but you’ve got a few questions before you dive in? Totally understandable! Starting a new career—especially in the fitness industry—can feel exciting, but also a little overwhelming. That’s why we’ve put together this FAQ blog—to answer all those burning questions you might have. Whether you’re wondering about study options, how long it takes to complete or how you go about your practical assessments. Grab a coffee, get comfy, and let’s break it all down so you can feel confident taking the next step toward your dream career!

Women's Fitness

Empowering Women Through Fitness: Megan’s Journey as a Female Gym Owner

Dani | Women's Fitness Education

Published on: 25/03/2025

Creating a space where women feel strong, supported, and empowered is no small feat, but for Megan, it’s a passion that has turned into a thriving business. As the owner of The Evolved All Female Gym in Brisbane, Megan has built a community where women of all backgrounds can focus on their fitness, health, and personal growth.

Women's Fitness

5 Female Only Gyms in Adelaide that we love!

Dani | Women's Fitness Education

Published on: 17/03/2025

Located in Unley, Satori Women’s Only Health club is open 24/7 and is dedicated to empowering all women in their health and fitness. Family run and female focussed, and passionate about providing a supportive and inspiring space for women to feel and become their best.

Women's Fitness

The Best Glute Isolation Exercises for Women

Dani | Women's Fitness Education

Published on: 16/12/2024

Achieving strong, well-defined glutes takes more than just squats and lunges. While compound movements are great for building strength and power, isolating your glutes ensures you’re targeting these muscles directly and helping to sculpt and strengthen them.

Women's Fitness